HOLOTROPIC BREATHWORK
w/ Luccio Schlettwein
Friday 25.4 - Saturday 26.4
8:00 PM - 10:00 PM & 9:00 AM - 9:30 PM
150 - 250 CHF
This workshop allows you to experience an expanded state of consciousness through specialized breathing techniques. In a safe and supportive setting, you'll have the opportunity for self-healing and self-exploration. Experience one session as a breather and one as a sitter in a safe, warm, and inclusive environment. No prior experience is necessary; a detailed introduction will be given on the first evening. The workshop will be held in German and translated into English upon request.
Sound-guided deep relaxation
with Roland Gutschick
Tuesday, April 29
7:30 PM - 9:00 PM
Compensation 35 CHF
To completely unwind:
Promotes vitality, calm, and self-healing powers. Vibrations impact our body and stimulate all cells, creating physical and psychological resonance within us. Sound-guided deep relaxation has been scientifically researched in music therapy.
Maximum of 10 participants. After a brief introduction, body relaxation and awareness exercises follow. Everyone then finds a place in the room to lie on a mat. A short, verbally guided relaxation journey through the body follows. This is followed by an approximately one-hour sound phase, during which various instruments are played sequentially and in parallel, including: monochord, tampura, vocals, shruti box, ocean drum, gong, and a period of quiet. The sound phase concludes with a longer "wake-up phase" and cheerful handpan playing.
ECSTATIC DANCE
w/ Calyptra
Saturday 3.5
7:00 PM - 9:00 PM
20 - 40 CHF
We cordially invite you to join us for a mix of
Enjoy ACOUSTIC and ELECTRONIC music!
Didgeridoo, Djembe, guitar, flute, vocals and varied
Electronic beats carry us through the sound journey over two
Waves leading to a gentle finish with Hang & Gong.
There will be drums & shakers on site,
to be able to play spontaneously.
Feel, dance, explode, fly, land, lie,
meditate, flow and connect.
We look forward to seeing you!
Flo & Fabi
CEREMONY OF PLANTS & MAGIC
w/ Jennifer Nadia
Sunday May 11th
6:00 PM - 9:00 PM
55 CHF
What if magic is nothing more than what we cannot yet explain?
And what if plants are much more than just beautiful or healing – but companions, teachers and portals to a deeper truth?
In this ceremony, we'll connect with the ancient wisdom of the plant world, immerse ourselves in rituals, and learn how to deepen our connection to plants. It will be inspiring, touching, and magical.
It would be nice to have you there
💙 Jennifer Nadia
HEART OF TOUCH TRAINING
w/ Miriam Kislak & Adam Sippola
May 22-25
A four-day training process facilitated by Miriam Kislak and Adam Sipola. The Heart of Touch training teaches participants to cultivate body awareness and inner stillness through Inner Presence meditation, practice heart-centered, non-doing touch with Presence Touch, and deepen relational awareness and authentic connection through Relational Presencing. These practices offer a pathway to healing, transformation, and wholeness.
Designed for those committed to cultivating personal and communal health and harmony, this training welcomes caregivers, bodyworkers, healers, guides, and adults wishing to learn how to touch and relate from a grounded and embodied presence. In these times of extreme polarization and collective unrest, stress, and activation, the medicine of grounded and embodied presence is exactly what is needed to meet each moment. This training invites us to slow down, tune in, and bring more compassion, awareness, and resilience to how we interact with ourselves, each other, and the wider collective.
We believe these practices are so potent and important that if they became a regular part of any society or culture, they would help bring about a more healed, whole, and harmonious world.
HOLOTROPIC BREATHWORK
w/ Luccio Schlettwein
Friday 30.5 - Saturday 31.5
8:00 PM - 10:00 PM & 9:00 AM - 9:30 PM
150 - 250 CHF
This workshop allows you to experience an expanded state of consciousness through specialized breathing techniques. In a safe and supportive setting, you'll have the opportunity for self-healing and self-exploration. Experience one session as a breather and one as a sitter in a safe, warm, and inclusive environment. No prior experience is necessary; a detailed introduction will be given on the first evening. The workshop will be held in German and translated into English upon request.
HOLOTROPIC BREATHWORK
w/ Florian Simon
Friday 20.6 - Saturday 21.6
8:00 PM - 10:00 PM & 9:00 AM - 9:30 PM
150 - 250 CHF
This workshop allows you to experience an expanded state of consciousness through specialized breathing techniques. In a safe and supportive setting, you'll have the opportunity for self-healing and self-exploration. Experience one session as a breather and one as a sitter in a safe, warm, and inclusive environment. No prior experience is necessary; a detailed introduction will be given on the first evening. The workshop will be held in German and translated into English upon request.
This workshop allows for experiencing expanded states of consciousness in a safe and supported setting that can offer the possibility for self-healing and further self-exploration. Participants will have the opportunity to experience one session as breathers and one as sitters in a safe, warm and inclusive setting. No experience is necessary, an in-depth introduction will be given the first evening. The workshop will be held in German with English translation, if needed.
LEBENSRAUM - JAM
Friday, April 11th
7:30 PM - 9:30 PM
Donation
Gemeinsam sitzen wir im Kreis und improvisieren auf allen zur Verfügung stehenden Instrumenten, wobei wir gemeinsam in Ko-Kreation Klanglandschaften erschaffen, die je nach den Anwesenden einzigartig sind. Instrumente sind vorhanden, du kannst gerne dein(e) Lieblingsinstrument(e) mitbringen, auch für musikalische Anfänger offen. Keine Anmeldung erforderlich, einfach vorbeikommen! Für weitere Informationen besucht bitte unseren Jam-Telegram-Chat!
Weekly Classes
HATHA YOGA
with Florian Simon
in English & German
Tuesdays
10:00 - 11:30
Wednesdays
9:00 - 10:30
each with registration
Yoga as a shared experience:
In a group session, we will experience breathing exercises, asanas (physical postures), and relaxation exercises together. A brief check-in will take place at the beginning so that individual needs can be addressed, even in a group setting.
For beginners, advanced practitioners, and enlightened minds.. ;-)
YOGA to enjoy
with Belinda
Wednesdays
18:00 - 19:30
25 - 35 CHF
Physicality can be a pleasure – we experience its nuances together, from quiet to powerful, from restful to fiery.
An invitation to connect – with yourself, your body, and the here and now; supported by scent and sound.
in anticipation
Belinda
BREATHWORK & Kundalini
w/ Jan & Amira
Wednesday
8:00 PM - 9:30 PM
Donation
Awakening the Kundalini energy
KUNDALINI is often described as a sleeping, coiled energy in the shape of a snake at the base of the spine. When awakened, this energy rises up the spine through the body's energy centers called chakras.
This practice comes from TAO-TANTRA Buddhism and is ancient.
PRANASANNA is a centering breathing practice and allows to experience a deeply relaxing, mysterious and wonderful inner journey through guided breathing techniques.
We are planning a breathing journey including a silent demonstration of Kundalini energy. (This life energy is related to sexuality but has no nudity evolved).
Happy to give you a glimps of this unspeakable wisdom,
Amira & Jan
Baba Yoga Rise Up
mit Cristina Hagmann
Thursdays
7:00 PM
Kundalini Yoga is a sophisticated system that supports you in refining your energetic perception, releasing blockages and cultivating your life energy.
With powerful yoga kriyas we get the energy flowing and strengthen the lower triangle, using breathwork, movement and the sound of our voice to find our center.
Beginners and experienced yoga practitioners are welcome.
